Healthy Minds @Work Program
Hoos Well is excited to offer Healthy Minds @Work, an evidence-based, easy-to-follow program designed to fit easily into your daily life through podcast-style lessons, guided meditations, and other practices.
This program can reduce burnout, promote better sleep, boost resilience, and bring more purpose to your life and work. 70% of users report significantly lower depression, anxiety, and stress.
Learn more about the program and how to register HERE.
Join FEAP in this highly engaging 6 week class via Zoom that will use the best strategies from Health Coaching and Positive Psychology to help you identify and meet your personal goals.
Classes run from Oct 13 – Nov 17 (3:00 – 4:15 p.m. each Wed)
For more information and how to register, click HERE.
More FEAP Offerings
- FEAP Virtual Resources Library: https://uvafeap.com/services/virtual-resources-library
- FEAP Events Calendar: https://uvafeap.com/events
- FEAP Counseling Services: https://uvafeap.com/counseling-services
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