Tuesday, July 12, 2022

Wellness Resources: July 14, 2022



Recordings of Previous FEAP webinars & more

Have you been unable to attend a previous FEAP session that sounded interesting? No worries; you can view recordings of past sessions at “FEAP For You.” This new offering provides easy access to resources developed and curated by FEAP.


Yoga Classes at Carruthers Hall thru end of July

Reduce your stress and improve your flexibility by joining this weekly Yoga Flow class on Thursdays through July 30 from 12:00 – 12:45 p.m.

You can join via the Zoom link (password= cavman) or if you are back in the office, join the group in Carr-2. Be sure to let Stacey Rittenhouse know if you’ll be joining in person and bring your yoga mat!

Zoom Link: https://virginia.zoom.us/j/93547785207?
Password: cavman
Yoga Instructor: MaryLewis


Maximize Your Physical Activity Success  July 19, 12 PM  / Presented by Hoos Well

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